*MEMBERS EVENT* @ BOUNCE PART II

Due to popular demand, we will be offering our members another chance to experience the insanely fun Bounce St. Albans with our members.

This special members event will have you bouncing to banging tunes in a welcoming, motivating, nightclub vibe environment.

((BOUNCE)) improves weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force. It builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump. There's oodles of scientific research on the health benefits of rebounding, but most impressively aiming to lose over 700 calories per session, and have fun of course... that's what trampolines were made for!

We are offering 25 free tickets to this event exclusively for our members. To purchase your tickets for please visit here.

'Winemaking at De Grendel is a careful balance between science and art.' Charles Hopkins – Cellar Master

The De Grendel cellar sits majestically elevated on the fynbos-covered slopes of the Tygerberg with a postcard-perfect panorama of Table Mountain and the city of Cape Town. 

The Graaf family vineyards of the Tygerberg Valley, which face the setting sun, offer cooling breezes off the cold Antarctic Benguela current from the Atlantic Ocean only 7 kilometres away, and works well for Sauvignon Blanc and Merlot. The Graaffs have also been farming near Ceres in the Witzenberg mountains for generations, and recognise the cool climate allowing the grapes to hang for longer - perfect for Pinot Noir and Chardonnay.

This is an exciting opportunity to have a taste of the Western Cape and get to know De Grendel with 4th generation estate owner Sir De Villiers Graaf and Cellar Master Charles Hopkins. They will talk us through 3 of their award winning wines.

Don't miss out - book your ticket asap!

How does it work?
One £68 ticket includes:
- A Zoom Link to log in to the tasting at 19:30 hosted by Penny @ Cellar Door Wines, Charles and De Villiers.
- We will deliver 3 bottles of wine to you plus cheese, biltong and snacks.

* Delivery is free if you are local to us, but an extra £9.95 (*possibly more depending on how rural you are) if you are not in the St Albans area. Please note that we cannot send you the wine and food if you are not on the UK mainland!*

The 3 wines you will receive are:
- De Grendel Sauvignon
- De Grendel 'Op Die Berg' Chardonnay
- De Grendel Shiraz

The snacks you will receive:
- 1 small waxed truckle of Dambuster Cheddar
- 1 large bag of Salted Patatas Fritas (Crisps)
- 1 small pack of Smalley's biltong

De Villiers, Charles and Penny will talk you through the wines and answer any questions you might have about South African wine in general.

If you have any questions, please call Cellar Door Wines +44 (0)1727 854 488

Click here to purchase a ticket!

*MEMBERS EVENT* The Little Gym Cartwheel Party!

We'd love to invite you to a We Are Community exclusive members event. 

Come and experience all The Little Gym has to offer in a private party for 5-12 year olds at The Little Gym Harpenden's Cartwheel Party. Exciting gymnastics skills combined with lots of opportunities to burn off energy and have fun! Parents are welcome to stay and network with other members whilst enjoying complimentary tea and coffee. 

The Little Gym Harpenden are proud to make a positive difference in over 800 local children's lives each week and we can't wait to show you how!

We are offering 15 free tickets to this event exclusively for our members only. It will be held at The Little Gym Rothamsted, West Common, Harpenden AL5 2JQ on September 1st 2pm-3pm.

There will be 1 ticket available per members child but please do email if you want to bring additional children (of yours!)

To purchase your tickets for please visit here.