How to Save Your Skin During Winter
Winter can be tough on your skin, with cold weather, dry indoor heating, and harsh winds causing dryness, irritation, and flakiness. Our member and skin expert Alice Wilson of The Glow Skin Clinic in Caddington Woods, shares essential tips and product recommendations to help you maintain healthy, glowing skin during the colder months featuring recommendations from AlumierMD, a leading medical grade skincare brand.
1. Hydrate, Hydrate, Hydrate
Winter weather can deplete your skin’s natural moisture barrier. Combat dryness by using a hydrating moisturiser that nourishes and protects your skin.
AlumierMD Product Pick:
HydraRich - This ultra-hydrating moisturiser is perfect for dry and sensitive skin. Packed with shea butter, squalane, and antioxidants, it restores the skin’s lipid barrier and provides long-lasting hydration.
2. Don’t Skip Sunscreen
Even in winter, UV rays can damage your skin, accelerating aging and increasing the risk of pigmentation. Apply sunscreen daily to protect against harmful UVA and UVB rays.
AlumierMD Product Pick:
Clear Shield Broad Spectrum SPF 42 - A lightweight, non-comedogenic sunscreen that offers excellent protection while calming and hydrating the skin.
3. Switch to Gentle Cleansers
Harsh cleansers can strip your skin of essential oils, leading to increased dryness. Opt for a gentle, sulfate-free cleanser to preserve your skin’s natural barrier.
AlumierMD Product Pick:
SensiCalm Cleanser - Ideal for sensitive or dry skin, this soothing cleanser gently removes impurities without irritation, leaving your skin feeling soft and calm.
4. Exfoliate, But Not Too Much
Incorporate Gentle Exfoliation and avoid harsh physical scrubs, consider a gentle exfoliating serum with alpha hydroxy acids (AHAs) to remove dead skin cells and reveal smoother skin.
AlumierMD Product Pick:
AHA Renewal Serum - This powerful serum uses lactic acid and glycolic acid to exfoliate gently while hydrating and promoting cell turnover. Perfect for softening dry, flaky skin during the winter.
5. Add a Serum for Extra hydration
Serums deliver concentrated active ingredients to address specific skin concerns. During winter, look for hydrating and antioxidant-rich serums to fight dryness and environmental stress.
AlumierMD Product Pick:
Ultimate Boost Serum - This lightweight serum enhances hydration and protects against free radical damage with powerful antioxidants like niacinamide and sodium hyaluronate.
6. Use a Weekly Mask for Deep Hydration
Treat your skin to a weekly hydrating mask to replenish moisture and soothe irritation.
AlumierMD Product Pick:
Aqua Infusion Mask - Packed with water-binding ingredients, this mask deeply hydrates and revitalises dull, dry skin.
7. Invest in a Humidifier
Indoor heating can dry out the air, exacerbating skin dehydration. A humidifier helps maintain optimal humidity levels, keeping your skin plump and hydrated.
8. Stay Hydrated and Eat Skin-Friendly Foods
Winter skincare isn’t just about what you apply to your skin. Drink plenty of water and eat foods rich in omega-3 fatty acids, antioxidants, and vitamins to nourish your skin from within.
My Final Tips
Winter brings challenges for the skin, from dryness to sensitivity. While a solid at-home skincare routine is essential, in-clinic treatments can supercharge your results by targeting deeper concerns and delivering professional-grade solutions. Here are some effective treatments to consider this winter:
In-Clinic Treatments to Boost Your Winter Skincare:
1. Hydrafacial with the New HydraLock Booster
This multi-step treatment cleanses, exfoliates, and hydrates the skin deeply. The new HydraLock booster enhances hydration by locking in moisture, making it an excellent choice for combating winter dryness.
2. LED Therapy (Dermalux)
Using red, blue, and near-infrared light, Dermalux LED therapy rejuvenates the skin, boosts collagen, and soothes inflammation. It’s ideal for healing winter-stressed skin and reducing redness or sensitivity.
3. SkinPen Microneedling
This advanced microneedling treatment stimulates collagen production and improves skin texture, helping to address fine lines, wrinkles, and winter-induced dullness.
4. AlumierMD Chemical Peels
AlumierMD’s customised peels gently exfoliate and resurface the skin, improving tone, texture, and hydration. With options tailored to different skin types, these peels are perfect for a winter glow-up.
Combining at home skincare with professional treatments ensures optimal skin health during winter. Talk to your skincare professional to create a personalised plan that includes both daily essentials and in-clinic treatments. For a personalised skincare consultation or to purchase AlumierMD products, reach out to The Glow Skin Clinic.